
Tonight, I am again using a frozen product that I can easily pan sear. It is already garlic and herb seasoned. It is from a company called Sea Cuisine, which is available at every market in my area, and the warehouse
stores too. They must be doing something right. I have cooked their fish before, and have been pleased each time. This is the first time I have tried their tilapia, but I have no concerns.
The package comes with 2 fillets about 4½ ounces each. Both are frozen overlapping, so you will need to gently coax them apart to cook.
I decide to serve the fish with some hash brown potatoes, which is made easy by the hot pan I will be using to pan sear the fish.
For the hash browns:
Step1: Bake some medium sized potatoes (I used 3 Yukon Gold potatoes). You can also microwave bake them. I cover them in olive oil and kosher salt.
Step 2: Shred them on a box grater, using the coarsest side. Season them thoroughly with salt, pepper and any other seasoning you like on yours. I added some herbs and garlic powder to match the flavors of the fish.
Allow the fillets to cook 5-6 minutes per side.
I chose to add a fresh touch with some cherry tomatoes and I used a small amount of tartar sauce for the fish, but my wife chose lemon.
Result & Conclusions
This was a tasty meal even though by the time I cooked it, it had a sameness to the color. My wife commented that the hash browns were so good she didn't even need ketchup!
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