Growing up, I don't remember my mom cooking fish for us. We were always fed fish sticks on Fridays for school lunch. They were barely recognizable as fish. There was a great seafood restaurant downtown that started as a fish market, called Bratten's. The sad thing is, I only remember eating clam chowder there.
When we got married, fresh seafood was just beginning to be shipped fresh from the west coast and the local seafood scene changed drastically, beginning, I believe, with Market Street Grill in downtown Salt Lake City. Since then, of course, seafood has become available in a wide range of types and quality. It is no longer elementary school fish sticks. A few years ago, I felt we needed to eat more fish and I found a frozen brand that was quite good that could be cooked in a skillet. Our doctors recommended we include more omega 3 fatty acids into our diet, so I thought I would try find ways to cook salmon (we never really ate salmon). I found several, some from the seafood counter at the supermarket, some from the frozen section. Since trying salmon, I have found many good options and salmon has become a staple at our house.

I would recommend this to anyone looking for a quick weeknight meal, or for anyone looking to add more fish to their diet!
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