Wednesday

Earl Cooks Mediterranean Crusted Salmon with Spinach/Artichoke Riced Caulifower

Salmon has become the go-to seafood in our house. I originally started serving it because of it's health benefits, but now it is for it's versatility and flavor. It seems to be readily available year-round, and while not cheap, it is rather reasonable. I try to have it once a week, so I am always looking for new ways to season and serve it. While shopping a my local fishmonger (the seafood area in the butcher section at the chain grocery store), I spotted some salmon fillets that were pre-seasoned with a Mediterranean herb crust, so home they came! Now all I had to do was find a side that wouldn't negate the health benefits of the salmon, so I created Spinach/Artichoke Riced Cauliflower...what a MOUTHFUL. And yes it was a mouthful, but easy and per my wife's instructions, cleared a bit of cupboard space! The details follow...
Ingredients
̶  for the Spinach/Artichoke Riced Cauliflower

  • 1 pkg Riced Cauliflower (frozen)
  • 1 can Artichoke Bottoms
  • 1 can chopped spinach
  • Juice from 1 lemon
  • Salt & pepper
  • 1 TBL real butter
 ̶  for the fish
  • 2 Mediterranean Herb crusted Salmon Fillets (5 oz). I bought mine at my local Smith's, a Kroger grocery subsidiary, but have seen them elsewhere and even in the frozen food section. You can also find crust recipes all over the internet
  • Salt & Pepper
  • Lemon
  • 1 tsp real butter 
Instructions
̶  for the Spinach/Artichoke Riced Cauliflower
  • Drain canned spinach and artichokes and rinse thoroughly
  • Chop Artichokes
  • Cook Riced Cauliflower per package instructions and drain any excess liquid
  • Combine all and heat through
  • Add butter, salt pepper and lemon juice to taste
 ̶  for the fish
  • Cook per recipe instructions. If you are cooking fresh salmon, I recommend a skillet to give the skin the necessary crispness, but I cooked mine in the oven because the skin had been removed
Results/Conclusions
The salmon was good, though not as good as I have made before. I love artichokes, but the canned variety lacked the savory goodness of fresh. My wife likes canned spinach, or spinach in any form, so it was fine and we have come to enjoy riced veggies of all kinds. All-in-all it was a satisfying  weeknight meal, though next time, I will make a few changes.

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